Here are the most effective fat burning Tea recipes. You can reduce your overall weight very fast. Must try these and follow these simple rules with it.
- Eat a high-protein breakfast. …
- Avoid sugary drinks and fruit juice. …
- Drink water a half hour before meals. …
- Choose weight loss-friendly foods (see list). …
- Eat soluble fiber. …
- Drink coffee or tea. …
- Eat mostly whole, unprocessed foods. …
- Eat your food slowly.
How to make lemon-ginger detox tea for weight loss
- Just heat 1 cup of water until it starts boiling.
- When the water reaches boiling point, add grated ginger root to the water and simmer 5 minutes.
- Strain and add freshly squeezed lemon juice to the cup – you can add a dash of honey to your tea if you want.
- Mix and drink.
Apple Cider Vinegar Tea
How To make?
- Add each green tea bag into a drinking glass. Pour the boiling water and let sit for 5 minutes.
- Add 1/4 teaspoon turmeric powder into each glass, followed by 1 tablespoon of Apple Cider Vinegar and 1 tablespoon of honey. Stir to mix well. Garnish with lemon slices and serve warm.
Water, Honey, and Cinnamon Tea
How to Use Water, Honey, and Cinnamon Drink for Weight Loss
- Add a half teaspoon of cinnamon powder into a cup containing boiling water.
- Cover the cup well and allow the contents to cool until it gets warm.
- When the contents are lukewarm, add two teaspoons of raw honey.
- Drink half of the contents just before bedtime.
- Drink the other half on an empty stomach the following morning.